Pregnant Women

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A mother‘s delight starts when she hears that little heartbeats of her baby and those frolicsome kicks that keep her loneliness apart. The curiosity of mothers always stirs just to know how her baby is growing, is he fine? As the pregnancy starts some tips are always to be kept in mind ensuring that whatever you are going to entertain, complete impact on your baby is there.

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1. Keep yourself Happy and in a cheerful mood.

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2. Always make sure you take Prenatal Vitamins.

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3. Don’t load on extra calories with the fact that you have to eat for your baby also, as t can lead to Gestational Diabetes and Obesity.

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4. Drink plenty of water to keep yourself hydrated and keep yourself away from any sort of infections.

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5. Go for brisk walking daily to ensure a healthy pregnancy, so that it is easy for you to reduce postpartum.

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6. Avoid Pineapple and Papaya completely.

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7. Yoga and Meditation are the best choices you should opt for.

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8. Prep your skin so as to get rid of stretch marks and avoid them.

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9. Avoid overeating which can cause heartburn.

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10. Surround yourself with positivity, start some stories, read books and take sufficient sleep. A healthy pregnancy starts with you, initiate to the best and trust me the moment you hold your baby in your arms would be the most precious one of all.

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